BODY WRK

WORKOUT RESOURCES: MARCY

 

ARMS

http://www.womenshealthmag.com/fitness/arm-fat

http://www.womenshealthmag.com/fitness/arm-toning-exercises?internal_recirc=outbrain_tb

http://www.womenshealthmag.com/fitness/olivia-munn-x-men-workout?internal_recirc=outbrain_tb

http://www.womenshealthmag.com/fitness/fitgif-dumbbell-hammer-curl-to-press?internal_recirc=outbrain_tb

 

LEGS & BUTT

How to Get a Bigger Butt: The Ultimate Bigger Booty Workout

https://www.bodybuilding.com/content/glute-workout-6-ways-to-build-your-perfect-booty.html

http://www.cosmopolitan.com/health-fitness/how-to/a5052/lyzabeth-lopez-booty-workouts/

https://blogs.womensbest.com/blog/get-bigger-booty-smaller-waist/

How to Get a Bigger and Rounder Butt in Just 30 Days

 

ABS

30 Minute Ab Workout Routine For Women

https://www.fitnessmagazine.com/workout/abs/exercises/top-10-abs-exercises/?page=2

https://www.popsugar.com/fitness/Best-Ab-Exercises-Women-3131703

By | 2017-08-21T22:20:05+00:00 August 21st, 2017|Uncategorized|0 Comments

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